Training
$120per month
The programme, built for you.
- Fully personalised training programme
- Rewritten every 4 weeks
- Exercise video demos and swaps
- Weekly written check-in and feedback
- Client portal access
Packages and prices.
Apply first. I only take clients I think I can get results for, so payment comes after we've agreed you're a fit.
Coaching costs the same to deliver everywhere, so this only ever moves the price up for higher income countries. It never goes below what Portugal pays.
Training + Nutrition
most chosen$200per month
Both halves of the result.
- Everything in Training
- Fully personalised meal plan
- Built around your allergies and dislikes
- Eating-out and takeaway strategies
- Unlimited 1-to-1 messaging with me
- Priority replies
Kickstart
$260one-off
One-off. No commitment.
- One 12-week training programme
- One personalised meal plan
- 30 days of messaging support
- Full technique and setup guide
- Yours to keep
Monthly packages renew automatically and can be cancelled any time, and you keep access to the end of the period you've paid for.
How quickly will I get my plans?+
Within 72 hours of your application being accepted and payment going through. They appear in your client portal and you'll get an email the moment they're published.
How often can I message you?+
As often as you like on the Training + Nutrition package. I read everything and reply within 24 hours, usually much sooner.
Can I cancel?+
Yes. Monthly packages can be cancelled any time from your account page and run to the end of the period you've paid for. There's no lock-in contract.
Applications are open
Tell me about your week.
Twelve minutes of honest answers and I'll tell you what I'd change. If I'm not the right coach for you I'll say so, and point you at someone who is.